We all know the feeling... You're on your second plate at your second meal and you're forced to unbutton your pants to make room for the homemade pie grandma is waving in your face... Am I warm?
 

The indulgent holiday season can leave you feel heavy in mind and body. But, what if you could jump start your health, build fresh new habits, and start feeling lighter all within the first two weeks of ringing in the new year? Oh wait... YOU CAN!

This year, I have teamed up with City Shape to offer all of you a 14-day Gut Reset!

The Gut Guide features:

• 10 Gut Friendly Recipes

• 5 Gut Educational Videos

• 5 Cooking Tutorials

• Printable Grocery List + Recipes + Weekly Meal Plan

• 2 Group Coaching Calls With Me :)

• Free 2-Week Access to The CityShape Platform

• & An opportunity to win a FREE session with moi (EEEP!)

Health begins in the gut!