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 a holistic approach to a healthier you

learn more about how to get there

 
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YOGA INSTRUCTION

Yoga is a path of transformation and a tool that helps navigate the human experience. Providing a way of catalyzing unionization in the mind, body, and soul, Yoga brings you home to yourself.  Unlock the language of your body in both private and group classes.

 

Functional Nutrition 

Functional medicine takes a holistic and comprehensive approach to healing, aiming to not only understand the WHAT, but the WHY when addressing the state of your body, mind, and spirit. Unlock your innate ability to heal in my 1:1 and small group programs.

 
 
 
 

MY MISSION

radiate with a healthy glow. It all starts with diet and lifestyle. Let me be your guide to reach your Goals.

 
 
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