The Autumnal Equinox is the beginning of a cosmic dunk into darkness. With each passing day, nighttime arrives a little earlier and lingers into our waking hours. With this gift of environmental down-time, we are encouraged to welcome and not resist the centripetal force of consciousness that pulls us inward. This is a time for meditation and rest. Use this opportunity to surrender to your inner gravity, ask difficult questions, and listen deeply for what arises.
Get curious and dive into the darkness with Emily Cox Wellness on:
September 22nd from 6-730pm for:
A guided meditation featuring breath work and chanting
Dreamy Vinyasa flow that honors the equanimity and inner cycles of the body
Ceremonial burning of that which no longer serves us
Celebratory refreshing drinks + snacks to send you off!
Limited space available